Vegetable Mini FrittatasVegetable Mini Frittatas
Vegetable Mini Frittatas
Vegetable Mini Frittatas
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Recipe - Dearborn Market
VegetableMiniFrittatas.jpg
Vegetable Mini Frittatas
Prep Time10 Minutes
Servings6
Cook Time10 Minutes
Calories110
Ingredients
8 eggs
3 Tbsp a2 Milk® Whole
1 tsp Coarse Salt
1⁄4 tsp freshly ground pepper
1/2 cup Sliced Zucchini
4 oz Sliced Cremini Mushrooms
1/2 cup Diced Red Bell Pepper
1/2 cup Diced Yellow Bell Pepper
2 tsp Chopped Fresh Chives
Directions

1. Preheat the oven to 400 degrees and prepare a 6-cup giant muffin tin with oil or cooking spray.

 

2. In a mixing bowl, whisk together the eggs, milk, salt, pepper, and chives. Set aside.

 

3. Into each well, divide and layer the prepared vegetables and pour the egg mixture over top.

 

4. Bake for 10 minutes or until golden.

 

5. Turn the mini frittatas out of the pan and serve immediately.

 

Nutritional Information
  • 9 g Protein
  • 7 g Total Fat
  • 2 g Saturated Fat
  • 2 g Carbohydrate
  • 1 g Sugars
  • 0 g Dietary Fiber
  • 490 mg Sodium
  • 45 mg Calcium
  • 1 mg Iron
  • 200 mg Potassium
10 minutes
Prep Time
10 minutes
Cook Time
6
Servings
110
Calories

Shop Ingredients

Makes 6 servings
8 eggs
Eggland's Best Classic Large White Eggs, 18 count
Eggland's Best Classic Large White Eggs, 18 count
$5.49$3.66 each
3 Tbsp a2 Milk® Whole
a2 Milk Whole Milk, 59 fl oz
a2 Milk Whole Milk, 59 fl oz
$5.79$0.10/fl oz
1 tsp Coarse Salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$1.99$0.08/oz
1⁄4 tsp freshly ground pepper
McCormick Pure Ground Black Pepper, 1.5 oz
McCormick Pure Ground Black Pepper, 1.5 oz
$1.99$1.33/oz
1/2 cup Sliced Zucchini
Green Zucchini, 1 ct, 9 oz
Green Zucchini, 1 ct, 9 oz
$1.68 avg/ea$0.19/oz
4 oz Sliced Cremini Mushrooms
Bowl & Basket Portabella Sliced Mushrooms, 6 oz
Bowl & Basket Portabella Sliced Mushrooms, 6 oz
$4.49$0.75/oz
1/2 cup Diced Red Bell Pepper
Orange Pepper, 1 ct, 8 oz
Orange Pepper, 1 ct, 8 oz
$2.50 avg/ea$4.99/lb
1/2 cup Diced Yellow Bell Pepper
Yellow Bell Pepper, 1 ct, 6 oz
Yellow Bell Pepper, 1 ct, 6 oz
$1.87 avg/ea$4.99/lb
2 tsp Chopped Fresh Chives
Wholesome Pantry Organic Herbs Chives, 0.66 oz
Wholesome Pantry Organic Herbs Chives, 0.66 oz
$1.99$3.02/oz

Nutritional Information

  • 9 g Protein
  • 7 g Total Fat
  • 2 g Saturated Fat
  • 2 g Carbohydrate
  • 1 g Sugars
  • 0 g Dietary Fiber
  • 490 mg Sodium
  • 45 mg Calcium
  • 1 mg Iron
  • 200 mg Potassium

Directions

1. Preheat the oven to 400 degrees and prepare a 6-cup giant muffin tin with oil or cooking spray.

 

2. In a mixing bowl, whisk together the eggs, milk, salt, pepper, and chives. Set aside.

 

3. Into each well, divide and layer the prepared vegetables and pour the egg mixture over top.

 

4. Bake for 10 minutes or until golden.

 

5. Turn the mini frittatas out of the pan and serve immediately.